A Retreat to Truly Rejuvenate your Body and Soul

The best way to remain mentally fit and to stay happy is possibly by subjecting yourself to various activities like massages, meditation and yoga. Among the numerous people providing such healthy recreational activities is Kris McIntyre, who is a renowned instructor in yoga.

Talking about the need to laugh among people, she informs that laughter happens to be one of the healthiest activities. She says, partaking in Yoga without any fun will be a little too dull. McIntyre happens to be a Ryoho yoga therapist, writer and also the host of Yoga TV.

There are two health retreats that have been designed by McIntyre, the first one basically revolves around providing people with high-end facilities and services, in comparison, the other one provides boot camps, which help in improving endurance levels as well. She informs that the two separate plans have been developed to improve accessibility for people regarding their physical ability and financial terms. (MORE)

Source: Top News