Jon Bon Jovi Proud of Yoga, 30 Inch Waist and No Plastic Surgery

Jon Bon Jovi and yoga create harmony for the Bon Jovi frontman who says hitting down dog is his secret to staying fit (ahem, his 30-inch waist) and not having to turn to plastic surgery. In addition to finding his inner yoga love, Bon Jovi also balances yin with yang by using the hard-hitting game of football as a way to release stress and - believe it or not - make the world a better place.

JON BON JOVI AND YOGA: "I'M A 21ST CENTURY MAN"

Cutting through the tough, heavy-metal exterior, the 48-year-old "Blaze of Glory" rocker admits turning to yoga in his later years to keep in shape. Slashing typical gym workouts from his regimen after years of pounding the weights, Jon Bon Jovi finds yoga to be his new workout go-to.

"I was doing Workout 101 for years: treadmill, elliptical, weights," Jon Bon Jovi, a New Jersey native, said of his transition from heavy gyms to the yoga studio. "Now I'm going to do yoga. I went for my first time, and I enjoyed it. I'm a 21st-century man." (MORE)

Source: Examiner