Dr. Oz continues his New Year’s theme of losing weight with his guest today: Deepak Chopra. According to Chopra, meditation can help you lose weight and even reverse the effects of aging on your body. Finally a way to get healthier that doesn’t involve busting your butt! I love it! Dr. Oz comes on at 4:00 p.m. EST, and Dr. Oz calls Chopra an “Alternative Health All-Star” and Chopra explains how your thoughts can effect your health. The best way to recover is to re-wire your brain, and meditation is the key to that process. According to Chopra, four months of meditation are enough to turn off the aging genes and turn on the good genes. And, if you’re a Deepak Chopra fan, you have the opportunity to win a weekend with him. Submit a 250-word essay on why you are Chopra’s biggest fan and you could win the chance to attend his SincroDestiny Empowerment Workshop in California. Go to Dr. Oz’s website to submit your winning essay and good luck!
Source: CMR
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