Source: Ann Arbor
Related Post: Meditation On Gratitude Can Lift Your Spirits - Part I
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Sunday, November 21, 2010
Meditation On Gratitude Can Lift Your Spirits- Part 2
One way that helps me get out of a funk is listing everything I’m grateful for. I start with the obvious - the people in my life that support me and love me. Next I ask, what else? Usually this goes to my health, even if I’m sick or injured. I focus on what is working well. For example, right now I have a cold, but I’m still able to write. I’m sure you get the idea. (MORE)
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