Many of us consider ourselves spiritual seekers. We wish we meditated more. We wish we were better people. We wish we had an inner calm. We wish and often we try. Sometimes we try very, very hard. And sometimes we make some progress. In fact, among us there are many dedicated meditators, of all types and persuasions. And along side those folks are the many who work equally hard on their spiritual path, whatever it may be.
But most of us, even those on a disciplined path, find ourselves often caught in our 24/7 world and that twenty-minute meditation time we promised ourselves has disappeared. The summer, in which we committed ourselves to long walks in nature and quiet time for self-reflection, ran away from us in the blink of an eye. The calm inner sense of peace is nowhere to be found, as we answer yet another phone call, fix another dinner, go to one more meeting, soothe one more crying child. What shall we do, we mere mortals struggling to make it work? (MORE)
Source: Psychology Today
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