To boost our life the following are the tips must follow..
1.Move More
2.Cut Fat
3.Quit Smoking
4.Reduce Stress
5.Protect Yourself from Pollution
6.Wear Your seat Belt
7. Floss your teeth
8.Avoid Excessive Drinking
9.Keep a positive Mental Outlook
10.Do yoga
check out the link for more details.. Click Here
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Friday, February 29, 2008
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