8 Ways Meditation Can Change Your Life

We can’t imagine what life would be like without meditation. It has seen us through tough times and many life changes, keeping us sane and grounded and real. Life is challenging enough; we can never know what will arise next and only when our minds are clear and focused can we make the best decisions.

How are you able to deal with the madness and chaos that occurs daily? How do you deal with the challenges of life? Meditation is highly misunderstood and often under-rated yet is perhaps what it takes to be a truly sane person. How does meditation affect us? How does it shift our priorities, enable us to make friends with ourselves, to find answers to our questions?

Here are eight ways meditation can make your life more meaningful and enjoyable! (MORE)

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Raspberry Cheesecake Salad

I know... I'm just the devil of this recipe blog because I post all the evil and delicious things to eat... ha ha!!! This one is for all you cheesecake lovers out there! Yes, Hillary, that means you!! You can change up the fruit if you'd like or even mix some different ones. Enjoy it!

Raspberry Cheesecake Salad

3 small packages instant cheesecake flavored pudding
3 cups of milk
1 12-16 oz container of coolwhip

1 package graham crackers, crushed
1 cube butter; melted
1/2 cup sugar

1 or 2 bags frozen raspberries

Mix pudding and milk. Stir until pudding mix is dissolved. It will be very thick. Mix in coolwhip. Let chill for about an hour. Mix melted butter, sugar and cracker crumbs together. Mix with pudding mixture. Fold in raspberries. Serve chilled!

It's oh soooo delicious!!!